The Amazing Benefits of Running!


At Onus iV, we're always on the lookout for the best intel to help you hone in on your perfect self. Many of our nurses are runners, two of which who have qualified and ran in the Boston marathon!

This article out of Sports Fitness Advisor really helps drive the point home - check out their article, 35 Amazing Health Benefits of Running, According to Science (+10 Tips for Beginners) below!

Keep running towards your best days :) We'll see you there!

~ Onus